Lemon-Basil Chicken breast sous-vide

Believe it or not, but after experimenting with sous-vide cooking for over a year now, I’ve just tried chicken breast sous-vide for the frist time! This is because I usually stick to chicken thighs, which have more flavor and are juicier and when properly cooked are just as tender as chicken breast. But after some raves about chicken breast sous-vide I thought I’d give it a try. The verdict: I still prefer chicken thighs, but the chicken breast sous-vide wasn’t bad at all! Whenever you eat chicken, make sure to invest in at least some quality. You don’t want chicken … Continue reading Lemon-Basil Chicken breast sous-vide

Sous-vide to the next level: tenderizing beef by ‘warm ageing’

Wow! I was reading the amazing set of books “Modernist Cuisine” by Nathan Myhrvold et al. and came across the suggestion (on page 3-78) to tenderize beef by boosting the activity of calpain and cathepsin enzymes in the meat through bringing the meat to temperatures of 39C/103F for calpains and 49C/120F for cathepsins. These are the same enzymes that are at work when meat is aged at refrigerator temperatures (both for dry ageing and for ageing in vacuum), but much faster and (compared to dry ageing) without drying the meat. Although it is described as a strategy to improve tenderness, … Continue reading Sous-vide to the next level: tenderizing beef by ‘warm ageing’

How to cook duck breast (with or without sous-vide)

Duck breast is a very tasty type of meat, but it is a bit different from other meats and therefore it may be a challenge to cook it perfectly tender and juicy. If you know how, it is actually not that difficult. And this time I’m not going to write as in many other posts that you should use sous-vide, because cooking it in the oven is almost as good and will give excellent results as well. I cooked two identical duck breast fillets to compare sous-vide versus oven, and the results were remarkably similar. Sous-vide was a little bit better … Continue reading How to cook duck breast (with or without sous-vide)

Rabbit with tomatoes sous-vide

Rabbit is often dry and sometimes tough. By cooking the rabbit sous-vide, the meat will be very tender and moist. To be able to cook the rabbit with tomato sauce sous-vide, I use the trick to freeze the sauce before sealing it into a bag to prevent the sauce from being sucked out by the vacuum sealer. I chose to use fresh tomatoes rather than canned to preserve the delicate flavor of the rabbit. Canned tomatoes would be too strong. This dish is simple, delicious and healthy (high in protein but low in fat). Ingredients For 2 servings 2 rabbit legs … Continue reading Rabbit with tomatoes sous-vide

Sous-vide pigeon with smoky pigeon jus

This was the secondo for our X-mas dinner this year. Pigeon is often overcooked and then has a strong livery taste and is dry. By cooking the breast sous-vide, it has a delicious flavor and is very tender.  The pigeon jus is delicious and very flavorful because it is reduced to an almost syrupy consistency and because part of the pigeon bones are smoked. This dish is quite a bit of work, but definitely worth it! Ingredients For 4 servings 2 pigeons (wild or farmed, NOT frozen!) 250 grams (1/2 pound) chopped celery, carrot, onion 1 glass of red wine 1 shallot … Continue reading Sous-vide pigeon with smoky pigeon jus

Pheasant: stock, smoked breast, leg ravioli

Some people do not like it when you can see that the meat or fish you are eating came from an animal or fish. Well, until science comes up with a better solution it always does! Just looking at a clean, preferably square, piece of meat won’t change that. On the contrary, I like to use the full animal and make the most of it. The bones etc. carry a lot of flavor that should not be wasted. For a dinner party I bought a pheasant and used all of it. First I cut off the breast fillets and the … Continue reading Pheasant: stock, smoked breast, leg ravioli

Dry-aged MRIJ T-bone steak sous-vide

MRIJ stands for Maas-Rijn-IJssel, a breed of cattle named after the region in which it was bred: where the three rivers Maas (Meuse), Rijn (Rhine) and IJssel (Issel) meet. This piece of T-bone steak is very tasty for two reasons: (1) because the MRIJ breed has a lot of intramuscular fat (aka ‘marbling’) and because it has been dry-aged. The intramuscular fat makes the beef more juicy and carries a lot of taste. Dry-aging means that the beef has been hung to dry for several weeks, thus concentrating the flavor and taste and allowing the beef’s natural enzymes to break … Continue reading Dry-aged MRIJ T-bone steak sous-vide

Sous-vide rack of lamb

As a secondo after the primo of gnocchi al gorgonzola, we had another favorite: rack of lamb! The Dutch lamb from my local butcher is still very tender even though it’s almost December. Ingredients for 2 servings 1 rack of lamb with 6-8 ribs 3 sprigs rosemay salt, freshly ground black pepper olive oil 75 ml (1/3 cup) red wine 75 ml (1/3 cup) lamb stock Preparation Preheat water bath to 54.5C/130F. Rub the rack of lamb with salt, freshly ground black pepper and some olive oil and seal in a bag with the rosemary sprigs (one on each side). … Continue reading Sous-vide rack of lamb