At A Casa di Nonna restaurant in Pula in the South of Sardinia I enjoyed Fregola al ragù di pecora con vino rosso, which is fregula/fregola with a mutton ragù with red wine. Fregula is a Sardinian version of couscous, … Continue reading Fregula with Mutton Ragù (Fregola al Ragù di Pecora)
Fregola or fregula is one of the typical pasta shapes from Sardinia (the other one is malloreddus). It is like very thick spaghetti made from durum wheat, cut into short pieces and then toasted. It is a bit like large … Continue reading Fregola Sarda con le Cozze (Fregola with Mussels)
Each region of Italy has its own pasta shapes. One of the typical shapes of Sardinia (Sardegna) is fregula or fregola, made from durum wheat flour and water, and similar to cous cous. The store-bought variety is a bit like … Continue reading Fregula with Clams (Fregola con Cocciua Niedda)
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